Customized Sessions with Master Trainer Jill Everett

• New York City style Classical and Contemporary Pilates -Classical Studio Equipment and Matwork classes - All Levels

• Yoga -Anusara Yoga, Kali Ray Triyoga Hatha Energy Flows, Sivananda Yoga, Kids Yoga, Family Yoga, Meditation, Yoga Therapy, Kriyas, Retreats

• Strength & Conditioning 

• The Feldenkrais Method Therapeutics

• Pregnancy and Post-Natal Program

• Injury Rehab 

• Vegan Nutritional Guidance